Vallath, Ramgopal (RamG)
(2021)
Go on, get your hands dirty!
i wonder....
p. 51.
ISSN 2582-1636
Abstract
Has a bit of gardening always seemed like the
perfect way to calm your mind? Well, guess
what? Turns out that this belief is supported by
science. Research shows that a soil bacterium
called Mycobacterium vaccae can act as an anti-depressant in mice. Mice injected with M. vaccae
showed higher levels of cytokines. This, in turn,
leads to higher levels of serotonin production
in their brains. Serotonin, as you may know, is
a neurotransmitter that reduces depression and
regulates anxiety.
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